Basic Speed & Agility Group
Training Sessions
Our training sessions are unique. We employ the similar training methods that leads to international athletic success. Through a series of speed, agility, balance, coordination, and cognitive mental preparation techniques, we guarantee the success of any athlete.
Top Athletes & Coaches Trust Basic Speed
We pride ourselves on the quality of our work. Less to do with exhaustion, we refine our athletes abilities to accelerate, cut, sidestep and backpeddle at ridiculous speeds. The result has been Provincial and National Athletes competing at the highest levels within their respective sport.
Woodbridge Training Sessions
Woodbridge Location:
Turf Athletic Club »
31 Jevlan Dr, Woodbridge, ON
Ages & Categories:
10 years old & up
Fridays, Turf Athletic Club »
Times:
7.30pm - 9pm
Rate:
$375.00
Beginning week of March 24, 2024
Private Training Sessions
Locations:
Your Location [Greater Toronto Area]
Times:
Between 6pm and 10pm [Mon - Fri]
Between 10am and 6pm [Sat/Sun]
Rate:
Rates vary - Contact Koula for more information and registration form.
Aurora Training Sessions
Aurora Locations:
Devins Drive | Highview
Ages & Categories:
12 years and up
Tuesdays, Devins Drive Public School »
Wednesdays, Highview Public School »
Times:
6pm - 7.30pm
Rate:
$325.00
Beginning week of March 24, 2024
Team Training Sessions
Locations:
Your Location [Greater Toronto Area]
Times:
Between 6pm and 10pm [Mon - Fri]
Between 10am and 6pm [Sat/Sun]
Rate:
Starting at $2,500.00 per Team per 10 training sessions.