• Basic Speed & Agility Group

    Welcome to Basic Speed & Agility Group

    Canada's mobile and premiere sports specific trainers, enhancing the speed, agility, and mental preparation of Canadian Athletes worldwide.

    Find a Session

  • Basic Speed & Agility Group

    Welcome to Basic Speed & Agility Group

    Canada's mobile and premiere sports specific trainers, enhancing the speed, agility, and mental preparation of Canadian Athletes worldwide.

    Find a Session

  • Basic Speed & Agility Group

    Welcome to Basic Speed & Agility Group

    Canada's mobile and premiere sports specific trainers, enhancing the speed, agility, and mental preparation of Canadian Athletes worldwide.

    Find a Session

  • Basic Speed & Agility Group

    Welcome to Basic Speed & Agility Group

    Canada's mobile and premiere sports specific trainers, enhancing the speed, agility, and mental preparation of Canadian Athletes worldwide.

    Find a Session

Basic Speed & Agility Group | Open Sessions Training

Open Sessions

Our Open Sessions include multiple athletes from several different disciplines that all work together to enhance their abilities. Focus is on speed, agility, balance, coordination, and mental preparation.

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Basic Speed & Agility Group | Team Training

Team Training

We've trained many teams and groups to one loss or 'perfect seasons'. Once you unlock proper performance, there's no stopping the entire team of properly trained athletes.

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Basic Speed & Agility Group | Recruiting Services

Recruiting Services

Are you looking to dominate at the USports or NCAA level? Our staff are equiped with the latest and greatest information on a successful transition to your collegiate athletic career.

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Basic Speed & Agility Group | Professional Advancement

Professional Advancement

We've trained some of Canada's National Teams to Canada's top individual athletes. Enhancing their ability to be competitive on a world stage. Come see us when you're ready!

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Visit our Training Sessions today.

Our team of ex NCAA, National, Olympic, and Professional Athlete roster of Coaches are here to help you reach your athletic goals.

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Top Athletes and their Coaches across Canada trust Basic Speed & Agility Group

Are you ready to perform at the next level?

Contact Koula Today!