Theme

Expert Coaching Team

At Basic Speed & Agility Group, our coaching staff represents the pinnacle of athletic training expertise. Each coach brings unique professional experience, skills, and certifications that have created our comprehensive training environment that addresses all aspects of athletic development.

Our coaches are not just trainers - they're current or former pro athletes, mentors, strategists, and performance specialists who understand the science behind athletic excellence and the psychology of peak performance.

Adriana Montoya

Adriana Montoya

Managing Director

Specialties

New Boss Lady Business Management Marketing Scheduling Client Services

A former Canadian NCAA Gymnast with over 10+ years of marketing and management experience in a gym setting. Adriana works hard to keep locations and Coaches on track, on schedule and on time.

Michael Corniffe

Michael Corniffe

Co-Founder & Senior Coach

Specialties

Advanced Speed Mechanics Performance Enhancement Agility Training Sport-Specific Application Biomechanics

With over 20 years of coaching experience, Michael specializes in speed mechanics and athletic performance enhancement. His background as a Soccer & Track Athlete has helped form the foundation of BSAG's training methodology.

Milton Hart

Milton Hart

Co-Founder & Senior Coach

Specialties

Speed Mechanics Performance Enhancement Agility Training Sport-Specific Application

Milton brings expertise as a former Olympian and current day Masters National Champion. With a focus on sport-specific application, Milton's innovative approach to agility training has helped numerous athletes reach their peak performance levels.

Emmanuel Okoli

Emmanuel Okoli

Head of Speed & Mechanics

Specialties

Advanced Speed Mechanics Performance Enhancement Acceleration Specialist Biomechanics

An Olympic Bronze Medalist with over 20 years of coaching experience, Emmanual has trained Olympic medalists and professional athletes across multiple sports. His innovative training methods are the foundation of Basic Speed's success.

Kayla Goncalves

Kayla Goncalves

Sr Coach | Soccer | Speed & Agility Specialist

Specialties

Youth Athletic Development Fundamental Movement Skills Long-Term Athlete Development

NSL Champion and 4 year professional soccer player from Vaughan, ON - Kayla specializes in youth athletic development, focusing on building fundamental movement skills and fostering a love for physical activity. Her training has shaped BSAG as she's helped create and raise the bar for our athletes.

Stephen Smellie

Stephen Smellie

Sr Coach | Soccer | Western Canada

Specialties

Explosive Power Development Soccer Skills Fundamental Movement Skills Edmonton Alberta

A catalyst in our work with the National Champion Woodbridge SC, Stephen brings an energy and skillset that is unmatched by most. With a background in Canadian and Jamaican Soocer, he brings technical expertise to BSAG's core and power development.

George Harper Jr

George Harper Jr

Sr Coach | Football | Speed & Agility Specialist

Specialties

Explosive Power Development Strength & Power Fundamental Movement Skills

A former Top-3 Running Back in Canada, George Jr focuses on developing explosive power and strength in athletes across all sports. With a background in sprinting, he brings technical expertise to BSAG's core and power development.

Madison Mariani

Madison Mariani

Jr Coach | Soccer | Speed & Agility Specialist

Specialties

Explosive Power Development Speed & Agility Techniques Fundamental Movement Skills

Honor Student and extreme goal scorer at the NCAA Division 1's St John's University, Madi combines her 8 years of expertise with us while training herself and helping us to train the current and next generation of young athletes to maximize performance and accelerate adaptation.

Farrah Yaacoub

Farrah Yaacoub

Jr Coach | Soccer | Speed & Agility Specialist

Specialties

Acceleration Mechanics Change of Direction Reactive Agility

Honor Student and All Conference Rookie at the NCAA Division 1's University of Vermont, Farrah combines her 8 years of expertise with us honing her own pro skills and helping us to train the current and next generation of young athletes to maximize performance and accelerate adaptation.

Cadence Mongillo

Cadence Mongillo

Jr Coach | Soccer

Specialties

Acceleration Mechanics Change of Direction Reactive Agility

Our youngest Jr Coach, Cadence has recently committed to Trent University and there aren't many more relentless as her. She assists in training the next generation in the same manner as she trains herself and will see many spoils before her time.

Basic Speed & Agility Group

Ready to Train With Our Coaches?

Experience the difference that expert coaching can make in your athletic performance.

Register Today
Book a Call Email Us